Pomegranates Are Loaded With Important Nutrients

1. Pomegranates Are Loaded With Important Nutrients

• Fiber: 7 grams.
• Protein: 3 grams.
• Vitamin C: 30% of the RDI.
• Vitamin K: 36% of the RDI.
• Folate: 16% of the RDI.
• Potassium: 12% of the RDI.