Watermelon: Health benefits, nutrition

Watermelon also contains thiamine, riboflavin, niacin, vitamin B-6,folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, choline, lycopene, and betaine. According to the National Watermelon Promotion Board, watermelon contains more lycopene than any other fruit or vegetable

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